With 19 solo competitors and six teams, the Take the Lake X-TREME! competition has about doubled from last year. Two competitors completed their PECs last weekend, so 23 entries are ready to hit the streets and water tomorrow morning at 6.
Most of the action will take place around Dale's Restaurant, where cyclists, paddlers, swimmers and runners will start and finish.
The number of teams has doubled, with most choosing a "Gang Start." Five cyclists, five paddlers and five runners will all roll, float and run from the public beach at 8 a.m. The teams' swimmers will have started two hours earlier with the solo swimmers.
The one team running in a relay has only two members and cannot Gang Start.
Scouts are needed around the lake to report competitors' progress so they can be tracked on the event's 48-foot long leader board that will be on display at the beach area. Residents interested can find information from Mark Gilchrist at Dale's.
Join in the TTL training fun, and leave a comment!
Take the Lake would not be possible without our generous sponsors. Thank you for supporting fitness and good health in our community!
Columbus Regional Healthcare
The John A. McNeill Family
Baldwin Woods Gynecology ATMC
Council Tool Company
Friends of Rube McCrae Memorial Library
Southeastern Comm. College
Baldwin Woods Pharmacy
Columbus Cty Health Dept
Dale's Seafood Restaurant
Powell and Powell Law
Sam’s Pit Stop
Southern Veterinary Hospital
Special Service Sponsors
Body Shapers Fitness Center
Herald's Office Supplies
Lake Time Vintiques
The News Reporter
Take a few minutes and reel through the years of Take the Lake, as we review the many themes and posters that have helped make fitness more fun in Columbus County! Click here
After spending several years at the very bottom of the County Health Ranking -- as the least healthy county in all of North Carolina -- we have improved our lifestyles enough to move up to 96, and we are proud to be so healthy!
Look at this!
The Weigh We Were - Photos and stories of people who have lost 100 lbs or more -- incredible and inspiring!
DID YOU KNOW...
that the second-most-popular Boy Scout merit badge in the U.S. is for Swimming? And the ninth-most-popular is Personal Fitness? Yes!
Six girls complete
all four PECs.
Are you ready?
movies -- please!
Visit our Sponsor Page, or Contact us if you would like to be a part of the largest community fitness event in Columbus County!