We have long wanted some kind of "gala" or opening party Friday night to kick off the big Labor Day weekend, but couldn't find a way to make it fit in, until we connected with carbs.
We prepare for our X-TREME! event by eating plenty of pasta the day before, and we're not alone; triathletes and marathon runners do the same.
Can't believe it took us so long, but we put the word out earlier this year that we'd love for a group at the Lake to offer a pasta plate dinner fundraiser Friday night (Aug. 29), and once again, the Lake Waccamaw United Methodist Church has come through for us.
You might remember this wonderful group from the lunches they have served both at the church and at the Paddle and Bike & Hike venue in years past. They have offered to cook and serve for us, so you can expect a delicious meal that will fuel you up for the weekend.
In coming years we hope this will turn into an exciting event, with live music, a silent auction - maybe even a swap shop for used bikes, kayaks and whatever - all to benefit the church. But this year it will be just a pickup plate affair, with some dining tables available, as the church will still be under construction with its expansion project.
They won't set a price for the meal but will take donations, and you can bet it will be delicious and healthful!
Join in the TTL training fun, and leave a comment!
Take the Lake would not be possible without our generous sponsors. Thank you for supporting fitness and good health in our community!
Columbus Regional Healthcare
The McNeill Family
Baldwin Woods Gynecology ATMC
Council Tool Company
Southeastern Comm. College
Baldwin Woods Pharmacy
Dales Seafood Restaurant
Sam’s Pit Stop
Columbus County Health
Powell and Powell Law
Columbus County Photo Club
Southern Veterinary Hospital
Special Service Sponsors
The News Reporter
Body Shapers Fitness Center
Take a few minutes and reel through the years of Take the Lake, as we review the many themes and posters that have helped make fitness more fun in Columbus County! Click here
After spending several years at the very bottom of the County Health Ranking -- as the least healthy county in all of North Carolina -- we have improved our lifestyles enough to move up to 96, and we are proud to be so healthy!
Look at this!
The Weigh We Were - Photos and stories of people who have lost 100 lbs or more -- incredible and inspiring!
DID YOU KNOW...
that the second-most-popular Boy Scout merit badge in the U.S. is for Swimming? And the ninth-most-popular is Personal Fitness? Yes!
Six girls complete
all four PECs.
Are you ready boots?
movies -- please!
Bike & Hike: 436
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