Take the Lake
Virtual 15 mile run/walk
Choose your own distance, create a family or a friend goal
or mix and match a little bit of everything goal.
Create YOUR challenge. Click here to register.
Walk / Run
Looking for a couple of good articles to browse with tip son how to start a new exercise program?....We like these two How to Start Exercising and Stick to It and How do I move from walking to running? Want to walk or run the trails at Lake Waccamaw State Park?....Be sure and grab water, bug spray and sunscreen and go for it. It's a beautiful park right here in our backyard.