The first Take the Lake X-TREME! will be held tomorrow morning. We will most likely swim from the dam, and everyone should meet there about 6 a.m. and we expect to be swimming by 6:30.
Dark? I checked this morning, and it was light enough by 6:15 a.m. but cloud cover can affect that. All of the 10 participants have friends and family helping them, so there should be plenty of people to handle things like shuttling cars, etc.
The "Basecamp X-TREME!" will be across from Dale's on the Boys and Girls Homes park, behind the white fence.
Also, the swim will end there
Join in the TTL training fun, and leave a comment!
Take the Lake would not be possible without our generous sponsors. Thank you for supporting fitness and good health in our community!
Thank you to our sponsors!
Columbus Regional Healthcare System
The John A. McNeill Family
Carolina Sports Medicine
Council Tool Company
Friends of Rube McCrae Memorial Library
Hill's Food Stores
Southeastern Community College
Baldwin Woods Pharmacy
Dale's Seafood Restaurant
Powell and Powell Law
Sam’s Pit Stop
Special Service Sponsors
Body Shapers Fitness Center
Lake Time Vintiques
The News Reporter
Take a few minutes and reel through the years of Take the Lake, as we review the many themes and posters that have helped make fitness more fun in Columbus County! Click here
After spending several years at the very bottom of the County Health Ranking -- as the least healthy county in all of North Carolina -- we have improved our lifestyles enough to move up to 96, and we are proud to be so healthy!
Look at this!
The Weigh We Were - Photos and stories of people who have lost 100 lbs or more -- incredible and inspiring!
DID YOU KNOW...
that the second-most-popular Boy Scout merit badge in the U.S. is for Swimming? And the ninth-most-popular is Personal Fitness? Yes!
Six girls complete
all four PECs.
Are you ready?
movies -- please!
Visit our Sponsor Page, or Contact us if you would like to be a part of the largest community fitness event in Columbus County!